Category: blog

During this time we often reflect on how we want our year or lives to unfold. We may call it New Year’s resolutions, intentions, or life goals. And often,...

Wouldn’t it be nice to have a wonderful Valentine’s Day, no matter what…for the rest of your life? For a celebration that’s meant to be about love, Valentine’s Day...

[The Centers for Disease Control and Prevention (2014) reveals that smoking kills more than 480,000 Americans every year. More than 41,000 of these deaths are from exposure to second...