Category: blog

I sat wide-eyed and breathless listening to my best friend Lisa carefully explain the miracle of Santa Claus, a jolly old man with a white fluffy beard and a...

One day, a contractor believed he had put in enough work over the years and informed the owner of the company he was retiring. His boss was sad to...

Mark Owens is an adventure-seeking animal advocate and PHD scientist who, one day, while searching for grizzlies on his ranch in Montana, was thrown off his horse. The resulting...

A Buddhist monk named Ajahn Brahm once told me about his early days in a monastery. His first project was to build a new brick wall for the community....

I recently took my first trip to New Orleans. Even when I lived in Australia, I was always intrigued by this distant city encapsulating a captivating mix of spirits...

Many people have been saying how fast this year has gone. I too, have felt the year flowing even faster than previous years. Is this possible? What makes time...

I recently went on a cruise to Alaska. One of the stops was to a majestic natural wonder, called Hubbard Glacier. When the ship neared the location, the captain...

“I feel so good, I just want to self-love at home, at work and all over the place,” joked my client, David (not his real name). It was at...

Each Fall, as the Thanksgiving holiday approaches, we are encouraged to consider the importance of gratitude. We often talk about thankfulness as a gift to the receiver, but neglect...

During this time we often reflect on how we want our year or lives to unfold. We may call it New Year’s resolutions, intentions, or life goals. And often,...