A safe virtual space for your stress, anxiety and depression relief during these challenging times. It will be a mix of group counselling, hypnotherapy and meditation so you can let go, learn, connect and experience calm.
Saturday April 25th, 2020 at 5pm -6pm (PST) via Zoom.
Located in Santa Monica, California, New Stress Relief helps people using the modalities of hypnotherapy, neuro-linguistic programming (NLP), tapping and mindfulness to help you heal and grow in new ways.
Stress Relief MP3s
Guided by Sherly Sulaiman, these stress relief MP3s were created to help you maintain positive changes in-between your sessions or on their own. Find relief with these recordings in the comfort of your home or office.
Sherly Sulaiman’s Writing
In addition to being featured in Forbes and other publications as a thought leader in mindfulness and meditation, Sherly Sulaiman also writes under her own byline for the Huffington Post and Thrive Global, Arianna Huffington’s new publication.
Meditation Classes
Visit Sherly’s regular mindfulness, guided meditation and group hypnosis classes at Unplug Meditation in Santa Monica and Los Angeles, California.
As Seen In
Also Interviewed on Jason Horton’s Podcast, “Friends without Benefits.”