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New Stress Relief

Located in Santa Monica, California, New Stress Relief helps people using the modalities of hypnotherapy, neuro-linguistic programming (NLP), tapping and mindfulness to help you heal and grow in new ways.

Stress Relief MP3s

Guided by Sherly Sulaiman, these stress relief MP3s were created to help you maintain positive changes in-between your sessions or on their own. Find relief with these recordings in the comfort of your home or office.

Sherly Sulaiman’s Writing

In addition to being featured in Forbes and other publications as a thought leader in mindfulness and meditation, Sherly Sulaiman also writes under her own byline for the Huffington Post and Thrive Global, Arianna Huffington’s new publication.

Meditation Classes

Visit Sherly’s regular mindfulness, guided meditation and group hypnosis classes at Unplug Meditation in Santa Monica and Los Angeles, California.

As Seen In

Also Interviewed on Jason Horton’s Podcast, “Friends without Benefits.”

Do You Want to Let Go of Stress and Anxiety


I felt safe and secure

I’m a TV Producer of almost 20 years, but I worked as an actor for ten years throughout my 20’s, and for me the mindfulness practice I cultivated as a young woman has given me the tools to navigate the entertainment industry and remain present and open to whatever comes my way. With Sherly’s guidance through this powerful workshop, I was able to deepen that practice. Sherly’s experience as a Healing Practitioner and her desire to offer a clear and simple practice to Actors and Artist on their journey is obviously genuine and born of years of experience running a thriving practice. I felt safe and secure in her hands.

Daniella D’Angelo (TV Producer/ Writer) – Los Angeles, USA

incredibly transformative

I’ve had perhaps 10 sessions with Sherly and each one has done something positive for me. Our sessions have been incredibly transformative. Sherly is caring, insightful, friendly, and intelligent. The sessions have been helpful on multiple levels, since we talk about my issues, practice relaxation, and do hypnotherapy.

J.G. Artist – Los Angeles, USA

I feel amazing

The meditation really helped me examine events/emotions. Def feels like I grew there. I’m so impressed I got into a deep trance! I feel amazing!

Nancy Xu (IT - Film Industry) - Seattle, USA

beneficial for every person

Within just a few sessions I had completely stopped all alcohol consumption. This was possible by focusing on what is universally understood to be beneficial for every person. All this was done with wisdom, care and tenderness.

S.M. Attorney – Los Angeles, USA

kind, thoughtful, patient

I can’t thank you enough for your kind, thoughtful, patient, insightful and magical approach to helping me overcome issues that plagued me my entire life.

V.M. -- Writer, Los Angeles

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