Join Sherly Sulaiman as you lift the weight off your shoulders during this pure, therapeutic experience. This is a combination of self-hypnosis and meditation that will teach you how...
A talk and three guided mindfulness meditation exercises. This is for assisting you with your meditation practice and mindfulness. Meditation and mindfulness can increase happiness, contentment and calmness in...
Meet your new source of morning Zen. Come unplug before you plug-in! Sherly will bring 20 years of experience in the health and wellness industry into a 45-minute class,...
Sherly’s soothing voice and cutting edge techniques will empower you to delete stress, anxiety and even panic attacks quickly and effortlessly . With self-hypnosis, you can reach the calming...
Join Sherly Sulaiman as you lift the weight off your shoulders during this pure, therapeutic experience. This is a combination of self-hypnosis and meditation that will teach you how to maintain...
Imagine placing a slice of lemon in your mouth. As you think of sucking the fresh sour juice from it, you’re probably noticing an increase in your saliva. There...