Join Sherly Sulaiman as you lift the weight off your shoulders during this pure, therapeutic experience. This is a combination of self-hypnosis and meditation that will teach you how to maintain inner peace, regardless of whatever else may be happening around you. Discover and cultivate calmness, equanimity, wellbeing and freedom from emotional suffering.
Founder of New Stress Relief, Clinical Hypnotherapist, and NLP practitioner; Sherly will bring 20 years of experience in the health and wellness industry into a 45-minute class. Her soothing voice will ease you into a deep relaxation through hypnosis, mindfulness and guided meditation.